Ralph Corrigan 5000m row
5,000
Meters
19:47.8
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 94 |
April 13, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.8 | 5,000 | 1:58.7 | 209 | 1015 | 335 | 28 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1074 | 69 | 29 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 28 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 991 | 66 | 28 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 983 | 66 | 28 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 28 |
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Workout Graph
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