Ralph Corrigan 5000m row
5,000
Meters
19:32.0
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 111 |
February 20, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.0 | 5,000 | 1:57.2 | 217 | 1038 | 338 | 29 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1108 | 70 | 32 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1025 | 67 | 29 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 995 | 66 | 29 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1016 | 67 | 29 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1049 | 68 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.