Ralph Corrigan 5000m row
5,000
Meters
19:10.5
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 126 |
September 08, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.5 | 5,000 | 1:55.0 | 230 | 1082 | 346 | 29 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1105 | 70 | 31 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1077 | 69 | 29 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1076 | 69 | 29 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1051 | 68 | 29 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1102 | 70 | 29 |
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Workout Graph
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