Jeff Hippen v20c/9:33r...1 row
285
Meters
1:06.8
Time
1:57.1
Pace
20
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 9:33.0 |
| Overall Distance | 301 |
| Overall Time | 10:39.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 159 |
October 24, 2026 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.8 | 285 | 1:57.1 | 217 | 1077 | 21 | |
| 1:06.8 | 284 | 1:57.6 | 215 | 1077 | 21 | |
| r: 9:33 | 16 | |||||
| r16 |
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Workout Graph
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