Jeff Hippen v16c/6:44r...3 row
599
Meters
2:05.0
Time
1:44.3
Pace
48
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 13:50.0 |
| Overall Distance | 639 |
| Overall Time | 15:55.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 127 |
July 26, 2026 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 599 | 1:44.3 | 308 | 1382 | 26 | |
| 0:42.2 | 201 | 1:44.9 | 303 | 1364 | 26 | |
| r: 6:44 | 21 | |||||
| 0:41.5 | 199 | 1:44.2 | 309 | 1387 | 26 | |
| r: 7:06 | 19 | |||||
| 0:41.2 | 198 | 1:44.0 | 311 | 1398 | 26 | |
| r40 |
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