Concept2 Logbook | Log for Bob Morrison

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Bob Morrison

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/20/25	1:16:00.0	8,000m	4:45.0	Water	2/2X Chris Hein. Chick south to red buoy, up to underwater shelf, back to dock. 21 spm steady state	View workout
08/19/25	1:23:00.0	6,728m	6:10.0	Water	1/4X, Gordon Ck	View workout
08/17/25	1:38:00.0	10,665m	4:35.6	Water	Chick and Gordon Ck, 8/8+, steady state.	View workout
08/16/25	1:28:00.0	10,089m	4:21.6	Water	1/2X, Tom , Chick River	View workout
08/13/25	1:09:00.0	8,449m	4:04.9	Water	Gordon Creek, 1/2X, steady state.	View workout
08/12/25	40:00.0	6,005m	3:19.8	Water	Chick, Gordon Creek, 4/4X, 20 spm	View workout
08/12/25	14:00.0	2,641m	2:39.0	Water	Chick, 4/4X, 20 spm	View workout
08/10/25	55:00.0	4,000m	6:52.5	Water	LTS class, 4/4 in 4X.	View workout
08/10/25	1:23:00.0	8,925m	4:38.9	Water	Gordon Creek, rec 1X, 16-18 spm	View workout
08/10/25	10:00.0	1,067m	4:41.1	Water	Gordon Creek, warmup.	View workout
08/09/25	1:17:00.0	9,853m	3:54.4	Water	Rec 1X, Morris Creek, 847 strokes, 13-22 spm.	View workout
08/08/25	27:57.2	6,000m	2:19.7	RowErg	Rec ctr, 2:19.7/19	View workout
07/22/25	1:30:00.0	9,058m	4:58.0	Water	Chick, Gordon Ck, 20 spm	View workout
07/20/25	1:50:00.0	7,000m	7:51.4	Water	5/8X, Gordon Creek.	View workout
07/19/25	1:40:00.0	9,000m	5:33.3	Water	4 seat in 4X. Gordon Creek	View workout
07/17/25	28:10.5	6,000m	2:20.8	RowErg	2:20.8/19	View workout
07/10/25	27:54.2	6,000m	2:19.5	RowErg	Rec ctr, 2:19.5/21	View workout
07/07/25	27:38.3	6,000m	2:18.1	RowErg	Rec ctr, 2:18.1/19	View workout
07/05/25	25:13.3	5,500m	2:17.5	RowErg	Rec ctr 2:18.1/19	View workout
07/02/25	35:00.0	7,521m	2:19.6	RowErg	2:19,6/20, home	View workout
07/01/25	35:00	7,505m	2:19.9	RowErg		View workout
06/30/25	29:24.0	6,000m	2:27.0	RowErg	2:27.0/18, rec ctr	View workout
06/28/25	28:29.1	6,000m	2:22.4	RowErg	Rec ctr, 2;22/18	View workout
06/26/25	2:26.4	5,500m	0:13.3	RowErg	Rec ctr, 2:25.4/18	View workout
06/23/25	35:00	7,446m	2:21.0	RowErg		View workout

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