Bob Morrison 7500m row
7,500
Meters
37:06.7
Time
2:28.4
Pace
416
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 762 |
| Drag Factor | 109 |
October 15, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.7 | 7,500 | 2:28.4 | 107 | 672 | 416 | 20 |
| 7:24.0 | 1,500 | 2:28.0 | 108 | 672 | 83 | 21 |
| 7:24.1 | 3,000 | 2:28.0 | 108 | 680 | 84 | 21 |
| 7:24.6 | 4,500 | 2:28.2 | 108 | 672 | 83 | 21 |
| 7:26.8 | 6,000 | 2:28.9 | 106 | 668 | 83 | 20 |
| 7:27.2 | 7,500 | 2:29.0 | 106 | 668 | 83 | 21 |
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Workout Graph
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