Anthony Lee 20:05 row
4,358
Meters
20:05.3
Time
2:18.2
Pace
257
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 107 |
October 20, 2026 18:11:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.3 | 4,358 | 2:18.2 | 132 | 767 | 257 | 19 | 143 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 19 | 125 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 19 | 139 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 19 | 150 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 21 | 160 |
| 20:05.3 | 17 | 2:35.8 | 92 | 679 | 1 | 0 | 161 |
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Workout Graph
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