Anthony Lee 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
132
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 120 |
June 15, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 792 | 132 | 22 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 21 |
| 4:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 22 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 23 |
| 8:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 24 |
| 10:00.0 | 467 | 2:08.4 | 165 | 900 | 30 | 24 |
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Workout Graph
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