Anthony Lee 20:20 row
4,509
Meters
20:20.9
Time
2:15.3
Pace
271
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 120 |
June 10, 2026 17:46:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.9 | 4,509 | 2:15.3 | 141 | 799 | 271 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 20 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 20 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 22 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 23 |
| 20:20.9 | 78 | 2:13.9 | 146 | 861 | 5 | 17 |
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Workout Graph
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