Anthony Lee 23:28 row
5,020
Meters
23:28.7
Time
2:20.3
Pace
291
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 123 |
March 31, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:28.7 | 5,020 | 2:20.3 | 127 | 736 | 291 | 23 | 132 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 23 | 119 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 24 | 125 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 24 | 135 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 24 | 139 |
| 23:28.7 | 761 | 2:17.1 | 136 | 767 | 45 | 24 | 142 |
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Workout Graph
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