Mathis Barré v1:00/2:00r...9 row
6,411
Meters
25:00.0
Time
1:56.9
Pace
453
Calories
| Rest Distance | 1,662 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,073 |
| Overall Time | 43:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 188 |
November 01, 2026 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,411 | 1:56.9 | 219 | 1087 | 21 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 18 | |
| r: 2:00 | 453 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1050 | 18 | |
| r: 2:00 | 381 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1080 | 17 | |
| r: 2:00 | 349 | |||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1050 | 19 | |
| r: 2:00 | 195 | |||||
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 20 | |
| r: 2:00 | 64 | |||||
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1095 | 24 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1160 | 26 | |
| r: 2:00 | 152 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1230 | 27 | |
| r: 2:00 | 43 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1320 | 30 | |
| r: 2:00 | 11 | |||||
| r1,662 |
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Workout Graph
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