Katie Brazel 30:00 BikeErg
10,457
Meters
30:00.0
Time
2:52.1
Pace
266
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 51 |
| Revolution Count | 1536 |
| Power/kg | 1.11 |
| Drag Factor | 107 |
June 07, 2023 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 10,457 | 2:52.1 | 69 | 532 | 266 | 51 | 109 |
| 6:00.0 | 2,141 | 2:48.1 | 74 | 550 | 55 | 52 | 105 |
| 12:00.0 | 2,176 | 2:45.4 | 77 | 560 | 56 | 53 | 114 |
| 18:00.0 | 2,078 | 2:53.2 | 67 | 530 | 53 | 51 | 106 |
| 24:00.0 | 2,040 | 2:56.4 | 64 | 510 | 51 | 50 | 112 |
| 30:00.0 | 2,022 | 2:58.0 | 62 | 510 | 51 | 50 | 111 |
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Workout Graph
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