Katie Brazel 5000m row
5,000
Meters
28:48.4
Time
2:52.8
Pace
262
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 113 |
March 12, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:48.4 | 5,000 | 2:52.8 | 68 | 533 | 262 | 20 | 109 |
| 6:14.3 | 1,000 | 3:07.1 | 53 | 483 | 51 | 19 | 95 |
| 5:39.6 | 2,000 | 2:49.8 | 71 | 546 | 52 | 20 | 112 |
| 6:10.0 | 3,000 | 3:05.0 | 55 | 490 | 53 | 18 | 109 |
| 5:20.3 | 4,000 | 2:40.1 | 85 | 593 | 53 | 22 | 112 |
| 5:24.2 | 5,000 | 2:42.1 | 82 | 582 | 53 | 23 | 117 |
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Workout Graph
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