Katie Brazel 5000m row
5,000
Meters
28:19.8
Time
2:49.9
Pace
268
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 116 |
March 10, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:19.8 | 5,000 | 2:49.9 | 71 | 545 | 268 | 20 | 113 |
| 5:28.9 | 1,000 | 2:44.4 | 79 | 570 | 52 | 21 | 103 |
| 5:11.4 | 2,000 | 2:35.7 | 93 | 619 | 54 | 22 | 110 |
| 5:56.2 | 3,000 | 2:58.1 | 62 | 513 | 54 | 20 | 117 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 653 | 55 | 24 | 124 |
| 6:42.4 | 5,000 | 3:21.2 | 43 | 447 | 53 | 18 | 113 |
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Workout Graph
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