Katie Brazel 5000m row
5,000
Meters
31:14.2
Time
3:07.4
Pace
253
Calories
92
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 115 |
March 07, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:14.2 | 5,000 | 3:07.4 | 53 | 482 | 253 | 20 | 92 |
| 6:41.6 | 1,000 | 3:20.8 | 43 | 448 | 50 | 19 | 82 |
| 6:01.4 | 2,000 | 3:00.7 | 59 | 504 | 51 | 21 | 93 |
| 6:21.6 | 3,000 | 3:10.8 | 50 | 473 | 51 | 20 | 94 |
| 6:04.9 | 4,000 | 3:02.4 | 58 | 498 | 51 | 22 | 98 |
| 6:04.7 | 5,000 | 3:02.3 | 58 | 498 | 50 | 22 | 97 |
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Workout Graph
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