Katie Brazel 5000m row
5,000
Meters
28:35.5
Time
2:51.5
Pace
272
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 113 |
March 03, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:35.5 | 5,000 | 2:51.5 | 69 | 538 | 272 | 21 | 120 |
| 5:43.9 | 1,000 | 2:51.9 | 69 | 536 | 51 | 22 | 104 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 608 | 54 | 23 | 117 |
| 6:16.0 | 3,000 | 3:08.0 | 53 | 481 | 56 | 19 | 129 |
| 4:59.0 | 4,000 | 2:29.5 | 105 | 660 | 57 | 23 | 126 |
| 6:21.6 | 5,000 | 3:10.8 | 50 | 473 | 54 | 20 | 126 |
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Workout Graph
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