Katie Brazel 5000m row
5,000
Meters
28:01.3
Time
2:48.1
Pace
260
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 112 |
March 01, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:01.3 | 5,000 | 2:48.1 | 74 | 553 | 260 | 21 | 111 |
| 5:49.3 | 1,000 | 2:54.6 | 66 | 526 | 51 | 21 | 102 |
| 5:46.3 | 2,000 | 2:53.1 | 67 | 532 | 52 | 21 | 105 |
| 5:34.2 | 3,000 | 2:47.1 | 75 | 558 | 52 | 22 | 113 |
| 5:18.9 | 4,000 | 2:39.4 | 86 | 597 | 53 | 22 | 119 |
| 5:32.5 | 5,000 | 2:46.2 | 76 | 562 | 52 | 22 | 116 |
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Workout Graph
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