Phillip Brazel 5000m BikeErg
5,000
Meters
11:44.5
Time
2:20.9
Pace
142
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 59 |
| Revolution Count | 693 |
| Power/kg | 1.54 |
| Drag Factor | 138 |
May 18, 2023 09:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:44.5 | 5,000 | 2:20.9 | 125 | 725 | 142 | 59 |
| 2:42.6 | 1,000 | 2:42.6 | 81 | 575 | 26 | 53 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 669 | 27 | 59 |
| 2:16.3 | 3,000 | 2:16.3 | 138 | 765 | 29 | 59 |
| 2:09.3 | 4,000 | 2:09.3 | 162 | 835 | 30 | 63 |
| 2:11.1 | 5,000 | 2:11.1 | 155 | 823 | 30 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k