Phillip Brazel 5000m BikeErg
5,000
Meters
11:32.1
Time
2:18.4
Pace
142
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 62 |
| Revolution Count | 714 |
| Power/kg | 1.63 |
| Drag Factor | 115 |
May 13, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:32.1 | 5,000 | 2:18.4 | 132 | 738 | 142 | 62 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 665 | 27 | 58 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 764 | 29 | 63 |
| 2:15.8 | 3,000 | 2:15.8 | 140 | 768 | 29 | 63 |
| 2:14.7 | 4,000 | 2:14.7 | 143 | 775 | 29 | 64 |
| 2:18.8 | 5,000 | 2:18.8 | 131 | 726 | 28 | 62 |
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5k