Phillip Brazel 40:24 BikeErg
16,026
Meters
40:24.8
Time
2:31.3
Pace
445
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 61 |
| Revolution Count | 2521 |
| Power/kg | 1.25 |
| Drag Factor | 88 |
May 01, 2023 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:24.8 | 16,026 | 2:31.3 | 101 | 660 | 445 | 61 |
| 5:00.0 | 1,804 | 2:46.2 | 76 | 552 | 46 | 57 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 65 |
| 15:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 71 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 71 |
| 25:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 69 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 70 |
| 35:00.0 | 1,513 | 3:18.2 | 45 | 444 | 37 | 48 |
| 40:00.0 | 1,592 | 3:08.4 | 52 | 480 | 40 | 50 |
| 40:24.8 | 134 | 3:05.0 | 55 | 435 | 3 | 51 |
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Workout Graph
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