Phillip Brazel 31:27 row
7,030
Meters
31:27.2
Time
2:14.2
Pace
433
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 117 |
October 26, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:27.2 | 7,030 | 2:14.2 | 145 | 825 | 433 | 23 | 122 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 21 | 99 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 23 | 121 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 24 | 136 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 24 | 126 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 996 | 83 | 24 | 150 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 780 | 65 | 23 | 115 |
| 31:27.2 | 280 | 2:35.7 | 93 | 619 | 15 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.