Phillip Brazel v3:00/r...6 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
119
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,082 |
| Overall Time | 10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 115 |
October 22, 2026 05:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 714 | 22 | 114 |
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 19 | 87 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 97 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 23 | 117 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 24 | 119 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 25 | 127 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 27 | 137 |
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Workout Graph
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