Phillip Brazel v3:00/r...6 row
2,092
Meters
10:00.0
Time
2:23.4
Pace
122
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,092 |
| Overall Time | 10:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 116 |
October 19, 2026 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,092 | 2:23.4 | 119 | 732 | 22 | 116 |
| 3:00.0 | 512 | 2:55.7 | 64 | 520 | 20 | 85 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 98 |
| 2:00.0 | 450 | 2:13.3 | 148 | 810 | 23 | 119 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 24 | 126 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 26 | 132 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 27 | 139 |
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Workout Graph
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