Phillip Brazel 23:27 row
5,048
Meters
23:27.0
Time
2:19.3
Pace
302
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 121 |
September 08, 2026 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:27.0 | 5,048 | 2:19.3 | 129 | 772 | 302 | 22 | 110 |
| 5:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 20 | 52 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 21 | 106 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 24 | 128 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 24 | 133 |
| 23:27.0 | 813 | 2:07.3 | 170 | 904 | 52 | 23 | 134 |
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Workout Graph
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