Phillip Brazel v15:00/1:00r...2 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
443
Calories
127
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,082 |
| Overall Time | 31:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 113 |
September 04, 2026 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 886 | 24 | 127 | |
| 15:00.0 | 3,509 | 2:08.2 | 166 | 888 | 24 | 130 | |
| r: 1:00 | 47 | ||||||
| 15:00.0 | 3,526 | 2:07.6 | 168 | 884 | 24 | 124 | |
| r47 |
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