Phillip Brazel v3:00/r...6 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
121
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,087 |
| Overall Time | 10:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 119 |
September 03, 2026 05:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 726 | 23 | 112 |
| 3:00.0 | 501 | 2:59.6 | 60 | 500 | 20 | 88 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 22 | 95 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 24 | 108 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 25 | 119 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 27 | 127 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 28 | 137 |
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Workout Graph
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