Phillip Brazel v2000m/0:45r...4 SkiErg
8,000
Meters
34:08.6
Time
2:08.0
Pace
503
Calories
135
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,155 |
| Overall Time | 37:08.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 1079 |
| Drag Factor | 111 |
July 21, 2026 06:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:08.6 | 8,000 | 2:08.0 | 167 | 883 | 31 | 135 | |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 925 | 32 | 135 | |
| r: 0:45 | 50 | ||||||
| 8:38.2 | 2,000 | 2:09.5 | 161 | 889 | 31 | 138 | |
| r: 0:45 | 34 | ||||||
| 8:35.4 | 2,000 | 2:08.8 | 164 | 866 | 32 | 136 | |
| r: 0:45 | 41 | ||||||
| 8:37.2 | 2,000 | 2:09.3 | 162 | 856 | 32 | 134 | |
| r: 0:45 | 30 | ||||||
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.