Phillip Brazel 2x1:00/0:20r row
264
Meters
1:35.4
Time
3:00.6
Pace
17
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 346 |
| Overall Time | 2:15.4 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 7 |
| Stroke Count | 13 |
| Drag Factor | 72 |
June 09, 2026 07:48:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.4 | 264 | 3:00.6 | 59 | 641 | 7 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 960 | 12 | |
| 0:35.4 | 24 | 12:17.5 | 1 | 101 | ||
| r82 |
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Workout Graph
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Cheops - 2026 World Rowing Virtual Series
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