Phillip Brazel v0:50/r...2 row
323
Meters
1:15.0
Time
1:56.0
Pace
23
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 323 |
| Overall Time | 1:15.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 33 |
| Drag Factor | 121 |
February 04, 2026 05:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 323 | 1:56.0 | 224 | 1069 | 26 | 125 |
| 0:50.0 | 196 | 2:07.5 | 169 | 880 | 23 | 115 |
| 0:25.0 | 128 | 1:37.6 | 376 | 1593 | 34 | 136 |
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Workout Graph
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