Eoin Ferguson 30:00 row
5,534
Meters
30:00.0
Time
2:42.6
Pace
288
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 131 |
April 25, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,534 | 2:42.6 | 81 | 576 | 288 | 21 | 112 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 610 | 61 | 22 | 114 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 570 | 57 | 21 | 111 |
| 18:00.0 | 1,099 | 2:43.7 | 80 | 570 | 57 | 21 | 108 |
| 24:00.0 | 1,098 | 2:43.9 | 79 | 570 | 57 | 22 | 113 |
| 30:00.0 | 1,090 | 2:45.1 | 78 | 560 | 56 | 21 | 114 |
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Workout Graph
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