Eoin Ferguson 30:00 row
6,053
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 130 |
February 13, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,053 | 2:28.6 | 106 | 662 | 331 | 22 | 125 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 22 | 107 |
| 12:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 22 | 111 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 630 | 63 | 22 | 114 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 22 | 143 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 24 | 154 |
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Workout Graph
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