Eoin Ferguson 30:00 row
6,347
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 137 |
November 22, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,347 | 2:21.7 | 123 | 718 | 359 | 23 | 130 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 23 | 112 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 24 | 130 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 24 | 135 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 24 | 136 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 24 | 140 |
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Workout Graph
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