Eoin Ferguson 30:05 row
6,024
Meters
30:05.7
Time
2:29.8
Pace
327
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 127 |
October 27, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 6,024 | 2:29.8 | 104 | 651 | 327 | 23 | 134 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 | 118 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 | 136 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 | 120 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 | 141 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 | 134 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 | 155 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 | 148 |
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Workout Graph
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