Eoin Ferguson 40:07 row
7,776
Meters
40:07.2
Time
2:34.7
Pace
418
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 132 |
September 26, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 7,776 | 2:34.7 | 94 | 625 | 418 | 21 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 23 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 |
| 35:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 |
| 40:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 19 |
| 40:07.1 | 14 | 4:13.5 | 21 | 373 | 0 | 8 |
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Workout Graph
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