Reetta Solala v1:00/r...3 row
905
Meters
4:00.0
Time
2:12.5
Pace
54
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 905 |
| Overall Time | 4:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 86 |
April 30, 2026 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 25 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 23 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 25 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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