Kevin Powers 1:12:18 BikeErg
30,055
Meters
1:12:18.4
Time
2:24.3
Pace
847
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 61 |
| Revolution Count | 4317 |
| Power/kg | 1.01 |
| Drag Factor | 115 |
December 16, 2024 19:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:12:18.4 | 30,055 | 2:24.3 | 116 | 702 | 847 | 61 |
| 10:00.0 | 3,739 | 2:40.4 | 85 | 588 | 98 | 54 |
| 20:00.0 | 3,903 | 2:33.7 | 96 | 630 | 105 | 56 |
| 30:00.0 | 4,107 | 2:26.0 | 112 | 684 | 114 | 59 |
| 40:00.0 | 4,133 | 2:25.1 | 114 | 690 | 115 | 59 |
| 50:00.0 | 4,233 | 2:21.7 | 123 | 720 | 120 | 60 |
| 1:00:00.0 | 4,342 | 2:18.1 | 133 | 750 | 125 | 62 |
| 1:10:00.0 | 4,446 | 2:14.9 | 142 | 786 | 131 | 64 |
| 1:12:18.3 | 1,154 | 1:59.8 | 203 | 1015 | 39 | 74 |
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Workout Graph
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