Kevin Powers 6000m row
6,000
Meters
28:18.0
Time
2:21.5
Pace
375
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 125 |
April 09, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.0 | 6,000 | 2:21.5 | 124 | 795 | 375 | 22 |
| 5:00.5 | 1,200 | 2:05.2 | 178 | 910 | 76 | 23 |
| 5:07.4 | 2,400 | 2:08.0 | 167 | 866 | 74 | 24 |
| 8:06.0 | 3,600 | 3:22.5 | 42 | 548 | 74 | 15 |
| 5:07.8 | 4,800 | 2:08.2 | 166 | 865 | 74 | 24 |
| 4:56.3 | 6,000 | 2:03.4 | 186 | 935 | 77 | 24 |
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Workout Graph
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