Kevin Powers 1500m row
1,500
Meters
5:31.1
Time
1:50.3
Pace
108
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 131 |
April 08, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,500 | 1:50.3 | 260 | 1174 | 108 | 24 |
| 1:08.5 | 300 | 1:54.1 | 235 | 1103 | 21 | 25 |
| 1:07.7 | 600 | 1:52.8 | 244 | 1116 | 21 | 22 |
| 1:06.7 | 900 | 1:51.1 | 255 | 1133 | 21 | 23 |
| 1:05.9 | 1,200 | 1:49.8 | 264 | 1201 | 22 | 23 |
| 1:02.2 | 1,500 | 1:43.6 | 314 | 1331 | 23 | 28 |
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Workout Graph
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