Kevin Powers 21:34 row
5,001
Meters
21:34.0
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 137 |
March 02, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.0 | 5,001 | 2:09.3 | 162 | 851 | 306 | 22 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 |
| 21:34.0 | 382 | 2:03.0 | 188 | 919 | 24 | 22 |
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Workout Graph
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