Kevin Powers 2000m row
2,000
Meters
8:53.7
Time
2:13.4
Pace
116
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 139 |
December 19, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 782 | 116 | 24 | 142 |
| 1:46.7 | 400 | 2:13.3 | 148 | 776 | 23 | 24 | 138 |
| 1:47.9 | 800 | 2:14.8 | 143 | 767 | 23 | 24 | 140 |
| 1:46.9 | 1,200 | 2:13.6 | 147 | 774 | 23 | 24 | 144 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 777 | 23 | 24 | 144 |
| 1:45.6 | 2,000 | 2:12.0 | 152 | 818 | 24 | 24 | 145 |
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Workout Graph
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