Stylianos Dimitriadis 20:21 row
4,262
Meters
20:21.8
Time
2:23.3
Pace
238
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 93 |
July 07, 2023 12:24:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.8 | 4,262 | 2:23.3 | 119 | 701 | 238 | 19 | |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 130 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 | 132 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 132 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 21 | 135 |
| 20:21.8 | 67 | 2:42.6 | 81 | 495 | 3 | 15 | 135 |
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Workout Graph
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