Stylianos Dimitriadis v2:00/1:00r...8 row
3,416
Meters
16:00.0
Time
2:20.5
Pace
191
Calories
123
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,569 |
| Overall Time | 24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 106 |
October 23, 2026 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,416 | 2:20.5 | 126 | 716 | 27 | 123 | |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 26 | 119 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 26 | 119 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 27 | 124 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 27 | 123 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 27 | 125 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 28 | 126 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 27 | 126 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 28 | 129 | |
| r: 1:00 | 18 | ||||||
| r153 |
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Workout Graph
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