Stylianos Dimitriadis v1:00/2:00r...5 row
2,745
Meters
13:00.0
Time
2:22.0
Pace
154
Calories
121
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,835 |
| Overall Time | 23:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 351 |
| Drag Factor | 106 |
October 22, 2026 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,745 | 2:22.0 | 122 | 710 | 27 | 121 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 26 | 112 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 622 | 2:24.6 | 116 | 700 | 26 | 122 | |
| r: 2:00 | 15 | ||||||
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 | 126 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 641 | 2:20.4 | 126 | 720 | 28 | 128 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 29 | 119 | |
| r: 2:00 | 14 | ||||||
| r90 |
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Workout Graph
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