Stylianos Dimitriadis v6:00/2:00r...6 row
3,249
Meters
15:00.0
Time
2:18.5
Pace
186
Calories
128
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,367 |
| Overall Time | 27:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 107 |
October 20, 2026 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,249 | 2:18.5 | 132 | 744 | 27 | 128 | |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 720 | 26 | 127 | |
| r: 2:00 | 28 | ||||||
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 27 | 128 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 27 | 132 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 28 | 121 | |
| r: 2:00 | 21 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 30 | 129 | |
| r: 2:00 | 15 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 32 | 136 | |
| r: 2:00 | 20 | ||||||
| r118 |
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Workout Graph
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