Stylianos Dimitriadis v1:00/2:00r...5 row
2,734
Meters
13:00.0
Time
2:22.6
Pace
152
Calories
117
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,810 |
| Overall Time | 23:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 353 |
| Drag Factor | 106 |
October 16, 2026 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,734 | 2:22.6 | 121 | 701 | 27 | 117 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 27 | 100 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 26 | 117 | |
| r: 2:00 | 15 | ||||||
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 27 | 125 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 28 | 127 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 29 | 120 | |
| r: 2:00 | 15 | ||||||
| r76 |
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Workout Graph
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