Stylianos Dimitriadis v3:00/2:00r...4 row
2,563
Meters
12:00.0
Time
2:20.4
Pace
145
Calories
126
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,624 |
| Overall Time | 20:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 105 |
May 15, 2026 14:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,563 | 2:20.4 | 126 | 725 | 26 | 126 | |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 26 | 121 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 26 | 121 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 643 | 2:19.9 | 128 | 720 | 27 | 130 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 28 | 133 | |
| r: 2:00 | 19 | ||||||
| r61 |
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Workout Graph
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