Stylianos Dimitriadis v1:00/2:00r...5 row
2,841
Meters
13:00.0
Time
2:17.2
Pace
163
Calories
125
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,928 |
| Overall Time | 23:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 108 |
March 10, 2026 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,841 | 2:17.2 | 135 | 765 | 25 | 125 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 26 | 113 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 26 | 125 | |
| r: 2:00 | 14 | ||||||
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 131 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 25 | 130 | |
| r: 2:00 | 23 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 128 | |
| r: 2:00 | 19 | ||||||
| r87 |
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Workout Graph
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