Stylianos Dimitriadis v1:00/1:00r...7 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
123
Calories
126
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,298 |
| Overall Time | 17:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 109 |
March 08, 2026 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 26 | 126 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 25 | 114 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 127 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 27 | 124 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 133 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 | 124 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 27 | 134 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 27 | 127 | |
| r: 1:00 | 19 | ||||||
| r118 |
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Workout Graph
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