Hub Houben 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
64
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 107 |
November 01, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 768 | 64 | 29 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 29 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 29 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 30 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 30 |
| 5:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 30 |
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Workout Graph
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